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The Road To Recovery

By myself. For myself.

Good Luck road sign

It’s a mantra I’ve adopted since things melted down for me last October. I’ve taken a step back from a variety of social situations and interests, even moreso in the light of more recent events. It’s been made clear to me that despite the appeal of living in the moment and carpeing as many diems as possible, I’ve missed a few key points on being a fully functional human being. I’ve often gotten myself into situations that are unsafe or unhealthy for me (missing medication or drinking to excess), people I care about (the allegations of whatever is in those Safety Circle reports), or both (my marriages and last relationship). The road to recovery is is long, and I’ve stumbled many times along the way over the last couple decades, mostly because I keep losing my balance.

Now, I can definitely blame my disease for part of this. Bipolar disorder is an imbalancing factor, by its very nature. Times of extreme stress and change, missing a dose of medication, and all sorts of other factors can trigger a rapid cycle, change emotional stability to a mixed state or worse. While I’ve never myself broken a limb, I imagine that if I were to break my leg, it would take a long time to learn to walk on it again, and an accident or rough fall or bump could set my recovery back, if not re-break the bone. I’ve had both my heart and my mind broken, repeatedly, over the last couple years, and every time, I’ve had to take moments to learn to think properly again, to feel properly again.

By myself. For myself.

Tunnel Light

Since I’ve dedicated to this, I’ve pushed myself to be honest, with myself and with others, as much as possible. At times I have done so to the point of alienating or outright enraging people. While I know that a big contributor to my multiple mental and emotional breaks – to say nothing of the break-ups – it also seemed, at first, that I was going too far in the other direction. However, many of the encounters and conversations I’ve had since those troubling hiccups have yielded some amazing growth and even new friendships. Pulling the masks behind which I’d been hiding from my face hasn’t always been easy. At least a couple, I’d been wearing so long, they had all but fused with my face, and it was painful to peel them off. Living so honestly often feels embarrassing or even edgy, reinforcing the intensity I mentioned in my last post. But at the end of the day, when I’m left alone with myself, I do feel a sense of relief when I look back on things I’ve said or done over the course of the day, and found no trace of deception, obfuscation, or denial at any point. It’s never an easy step to take on this road, but it’s such an essential one. Because who will still want to be around me if I keep doing the self-deceptive idiocy that lead me to ruin so many times?

After all, even though I am making this progress, these changes, under that mantra – by myself, for myself – I do not have to face it all alone.

Courtesy thatgamecompany

Many of my nights have been long and dark. Waking before the dawn to get onto a bus into the city perpetuates that darkness. And this says nothing of the often steely cast that can hang like a dark curtain over Seattle. I love this city – she’s truly my home – but at times, it can feel like a very desolate, very lonely place. In recent times, when darkness external or internal closes in, I take it upon myself to share my feelings, no matter how they might embarrass me or how weak it might make me feel, with at least a few friends or family, be they blood or chosen. And as difficult as it can be to be so honest so often, when people don’t necessarily want the entire raw truth, I have yet to have a bad reaction from those with whom I directly interact. Honest exchanges that are hard to hear or read, certainly, but not a bad reaction.

The problem with living entirely for oneself is that it’s very difficult to avoid one’s head ending up one’s ass. In addition to my mantra, something I’ve kept in mind is that swimming in one’s own shit is actually quite comfortable – it’s warm and you know where it comes from. But as I walk this road to recovery – by myself, for myself – I refuse to do so in such a way that has me immersed in my own bullshit. I want to be divided from my old failures, my shattered masks, and whatever it was that made me so difficult to stay and live with. In order to do that, I have to walk with my head up. I have to walk strive towards the light even if it seems darkness is all around. I have to walk this plank, no matter how it ends, with my eyes wide open.

Spoiler

With our eyes wide open, we…
With our eyes wide open, we…

So this is the end of the story,
Everything we had, everything we did,
Is buried in dust,
And this dust is all that’s left of us.
But only a few ever worried.

Well the signs were clear, they had no idea.
You just get used to living in fear,
Or give up when you can’t even picture your future.

We walk the plank with our eyes wide open.

We walk the plank with our eyes wide open, we…
(Walk the plank with our eyes wide open, we…)
Yeah, we walk the plank with our eyes wide open, we…
(Walk the plank with our eyes wide open.)

Some people offered up answers.
We made out like we heard, they were only words.
They didn’t add up to a change in the way we were living,
And the saddest thing is all of it could have been avoided.

But it was like to stop consuming’s to stop being human,
And why would I make a change if you won’t?
We’re all in the same boat, staying afloat for the moment.

We walk the plank with our eyes wide open, we…
(Walk the plank with our eyes wide open, we…)
Yeah we walk the plank with our eyes wide open, we…
(Walk the plank with our eyes wide open.)
We walk the plank with our eyes wide open,
We walk the plank with our eyes wide open,
We walk the plank with our eyes wide open, we…

With our eyes wide open, we walk the plank, we walk the plank.
With our eyes wide open, we walk the plank, we walk the plank, we walk the plank.
With our eyes wide open, we walk the plank, we walk the plank.

That was the end of the story.

Ex-Enforcer

Despite living with it for over two decades, I know very little about grief.

I know that it confuses me, makes me angry, aggravates my pain, and informs some of my worst decisions. Living with a fear of failure and loss that puts the sword of Damocles to shame has lent my personality an intensity that can be difficult for others to fathom. I talk too much, laugh too loud, flirt too heavily, cry over small setbacks, and field catastrophic thoughts that have taken me to the brink of suicide on more than one occasion. It takes effort to pull myself back from that brink, and that effort best takes form in the written word.

Case in point: On January 13th, I was informed that I had been reported to the Safety Circle within the Enforcers “regarding an incident that occurred at another convention.” I was suspended from the Enforcers, which prevented me from attending PAX South. I told the Safety Circle I have nothing to hide, and was willing to work with them to resolve the issue. On February 4, I finally received word that my suspension is permanent. When I followed up, I was simply told that “there is a pattern of behavior … that doesn’t have clear remediation steps.” Other than this, I have been left entirely in the dark. This is how the Safety Circle operates to protect potential victims, and reports submitted to the Circle are anonymous. While the charter of the Circle mentions mediation “between the reporting Enforcer and the other parties involved”, it does not mention any recourse for the accused to learn more about the decision, let alone offer any defense against an allegation. That is its nature. This is its power. It is a mechanism to protect the vulnerable and innocent. And like any such mechanism, it can be used with ulterior motives, or go off by accident; it can be just as much a source of fear as it is a source of comfort. I have felt the full force of it in the span of less than a month, with no warning, no hint of an issue beforehand, no clear idea of the whys or wherefores.

This was me after I found out my suspension is permanent.

The wristband is from Harborview Medical Center. The night I got the news, I put myself there. I didn’t trust myself. I feared my own darkness. It would have been easy, oh so easy, to open up my veins, or take one step too many from a tall place, or swim out into deep water until I was too tired to turn back. I planned each way. I weighed pros and cons. I felt it would be best for everyone. My brain began listing the people who would be throwing a party upon news of my death.

I was wrong. And I knew it. So I called 911.

Suicidality is nothing new for me. I was thinking about killing myself with my mother’s kitchen knives when I was a teenager. Conversations with my older sister kept me from doing anything monumentally stupid. And then she died. Suddenly, violently, without warning. It was my first full-on encounter with true grief, and left me with traumas including severe abandonment issues and a very odd perception on the fleeting nature of mortal life.

I’ve grieved my innocence and my sanity. I’ve grieved my failure to build the family I thought I wanted. I’ve grieved for career derailments and writing projects that I, with a fear of abandonment, had to abandon so better projects could be completed.

I grieve for my broken heart and shattered mind.

And now, this.

These shirts are colors I will never wear again. Coming to terms with the fact that my suspension is permanent, and there isn’t a damned thing I can do about it – no character witnesses on my behalf, no appeal process, no representation or rights – I have forced myself to turn to why I took up the colors in the first place.

It wasn’t for Penny Arcade.

It wasn’t for the gaming companies.

It wasn’t even for the show itself.

In the end, it was for people like this.

Courtesy The Mary SueCourtesy The Mary SueCourtesy The Mary Sue

Once I was in the thick of the show, I realized there was no way I could bring anything but my best to the floor. I was not going to let my fellow Enforcers down. Having attended a PAX before Enforcing, I knew that the Enforcers I interacted with – those managing and entertaining lines, facilitating panels, busting their asses on the Expo floor, so many I didn’t see – were there for the attendees, to make the show as personal and smooth as possible so the sole concern of an individual attendee was where the next attraction might be. I needed to bring that experience in my own way, and help my fellow Enforcers do the same, from before the show opened until the very moment it closed.

It shouldn’t be about the badge, I reasoned; it should be about the people who paid and traveled to be there. The excitement in a child’s eyes when they saw the Expo floor for the first time. The roar of the crowd when the Protomen take the stage. The cosplayers, the pranksters, the anxious and the weary, the hopeful and the innocent. They deserved nothing less than for a schlub like me to be at my very best.

So that is what I did. Every PAX. Every time.

In the end, not knowing the exact circumstances of my suspension may do me a favor. I drove myself nearly inconsolably mad trying to figure out what I’d done wrong, if I’d missed something, if the obvious explanation was the truth or if something else had come into play years ago that set me up for failure, long before my heart was truly broken and my soul left vulnerable to a near-fatal blow like this one. In the end, when I look back at my years of Enforcing, it isn’t failure or confusion I feel.

It’s humility.

I’m humbled to have been among such excellent human beings for so long. I’m humbled to have been chosen to lead, on more than one occasion, and given praise for my leadership. I’m humbled to have been so focused on working to the best of my ability, and pushing my limits past their breaking points, that I was forced, again on more than one occasion, to take myself from the floor lest real damage be done to myself. I’m humbled to know my fighting was not in vain. I’m humbled that my contribution mattered, that I mattered.

I fought battles large and small over those years. And this last one, this surprise attack, is one I lost.

It blindsided me. It devastated me. It wounded me to the point that I was certain I would not survive the night.

But I did.

And it doesn’t matter how many times you get knocked down.

What matters is, you keep getting back up.

This is me, now. Bearing the colors I once wore with pride. The colors that forever stain my broken heart, even as it beats on, strong and loud, doing its utmost to drown out the voices of denial, derision, and madness.

Instead, I hear the voices of my fellow Enforcers. The ones who brought me into their lives. The ones who became my friends, and so much more. The ones I chose to become a second family, bound in honor and love.

And, much to my blushing humility, the cheeky sods chose me right back.

To said cheeky sods (you know who you are): Thank you. You know what you mean to me. And when I see you face to face, I’ll remind you. ‘Cause I’m a cheeky sod, too.

To whomever reported me: I’m sorry you felt this was your only option. I’m sorry you weren’t comfortable bringing this up to me person to person, or face to face, which I completely understand. I’m sorry things had to end this way. And I am so deeply, thoroughly, sincerely sorry for any discomfort I may have caused you. I hope that you are satisfied with this punishment, and that your life going forward is peaceful and happy.

To the Enforcers still “in”: Please talk about this. Fear can be a powerful cause for silence, and the only way we have to fight that fear is to break that silence. Isn’t that why the Safety Circle was established in the first place? If something makes you feel uncomfortable or unsafe, if you feel like you’re constantly looking over your shoulder, no matter who or what is making you feel afraid, I encourage you to share that, be honest about it, and do what you can to improve the community. You are Enforcers. That is supposed to mean something. Your strength is in standing together, and supporting one another, not trying to tear each other down. Do that, and maybe my loss might actually mean something, too.

I may not know a great deal about grief. I may never know the exact circumstances of why this particular tragedy struck and threatened my life. I may not know what the future holds for me.

But I know that this is not the end of me.

I know that I am loved, and esteemed, and honored, and cherished, and necessary.

I know that I can look back on my work as an Enforcer with no shame and no regrets.

I know who I can trust, who’s been there for me, and for whom I will remain, stalwart and compassionate, for as long as I naturally last.

And I know that even when something threatens to put me in my grave, the best thing I can do is dig. Dig deep. Keep digging.

Because one I’ve broken through, it will mean that I, in the end, have won.

After all, if you’re going to dig, you should dig for the heavens.

Spoiler

You can’t feel the heat until you hold your hand over the flame
You have to cross the line just to remember where it lays
You won’t know your worth now, son, until you take a hit
And you won’t find the beat until you lose yourself in it

 

That’s why we won’t back down
We won’t run and hide
Yeah, ’cause these are the things that we can’t deny
I’m passing over you like a satellite
So catch me if I fall
That’s why we stick to your game plans and party lines
But at night we’re conspiring by candlelight
We are the orphans of the American dream
So shine your light on me

 

You can’t fill your cup until you empty all it has
You can’t understand what lays ahead
If you don’t understand the past
You’ll never learn to fly now
’til you’re standing at the cliff

And you can’t truly love until you’ve given up on it

 

That’s why we won’t back down
We won’t run and hide
Yeah, ’cause these are the things that we can’t deny
I’m passing over you like a satellite
So catch me if I fall
That’s why we stick to your game plans and party lines
But at night we’re conspiring by candlelight
We are the orphans of the American dream
So shine your light on me

 

She told me that she never could face the world again
So I offered up a plan

 

We’ll sneak out while they sleep
And sail off in the night.
We’ll come clean and start over, the rest of our lives.
When we’re gone we’ll stay gone.
Out of sight, out of mind.
It’s not too late,
We have the rest of our lives.

 

We’ll sneak out while they sleep
And sail off in the night.
We’ll come clean and start over, the rest of our lives.
When we’re gone we’ll stay gone.
Out of sight, out of mind.
It’s not too late.
We have the rest of our lives.

 

The rest of our lives…

 

Because we won’t back down
We won’t run and hide
Yeah, ’cause these are the things that we can’t deny
I’m passing over you like a satellite
So catch me if I fall
That’s why we stick to your game plans and party lines
But at night we’re conspiring by candlelight
We are the orphans of the American dream
So shine your light on me (shine your light on me)

 

No, we won’t back down
We won’t run and hide
Yeah, ’cause these are the things that we can’t deny (shine your light on me)
I’m passing over you like a satellite
‘Cause these are the things that we can’t deny now!
This is a life that you can’t deny us now.

 

 

(Enforcer images courtesy The Mary Sue and posted on Blue Ink Alchemy here; featured Enforcers are RGB, Ysterath, oogmar, and NotHanz. Original images hosted by Auspex on her Tumblr.)

The Unicorn And The Cat

“Tell me a sweet story,” she asked me, via instant message. “Please. With cats. And a unicorn.”

Standing in my friend’s kitchen at their birthday party, I thought for just a few moments. I smiled. And then I began.

Once upon a time, a unicorn felt entirely alone. The forest was vast, and deep, and beautiful, but it could be so lonely.

The unicorn roamed the paths through the forest, following traces of scent and bits of hoof-broken twig. Their first find was a young doe; sweet, but not a unicorn.

They next found a stag, white and wise, who treated the unicorn with respect and kindness, but still was not a unicorn.

(“Wait. Does the unicorn have purple hair?” “If you want them to!” “Okay!”)

The stag, hearing the unicorn’s story, asked them simply, “Have you asked the cats?”

The unicorn paused. They had run into cats before. Cats were furry and affectionate, but could turn so quickly. The unicorn had scars to tell that tale.

“I understand your fear and hesitation,” said the white stag. “But you must be honest with the cats, and with yourself. If you are nothing but honest, they will never stop helping you.”

The unicorn, so thankful, went to find the cats. The unicorn talked of how lonely they were, how they wished to just find another of their kind, and how they had been lead here by the stag. The cats were silent for a long time.

Then a long, lean, female black cat said quietly, “Follow me.”

The unicorn paused again. Black cats were said to be unlucky.
“Why do you wait?” asked the cat.
“They say you’re unlucky,” the unicorn said honestly.
“Then rely not on luck, but on your hooves and my guidance.”

The path of the cat lead her and the unicorn into a bog. It was smelly and dark and the mire sucked at the unicorn’s hooves. The unicorn held their head high to shed more light, and the cat hissed.
“This makes it easier for me to see,” said the unicorn.
“But I am the one who knows the way,” snapped the cat, “and your light will not save you from what it attracts. Douse it.”

The unicorn doused their light, and the sounds of the mire crept in around them. For a long moment, nothing happened. Then something jumped on the unicorn’s head!

It was the cat! She turned around and pawed at the unicorn’s horn. “I will guide us,” said the cat.
“Are you ready? Are you afraid?”

The unicorn remembered the advice of the stag. They wanted to say they were not afraid of anything, and they were always ready. After all, unicorns are pure magic! But that would have been a lie.
“I am ready,” the unicorn said, “but I am afraid.”

“Good,” said the cat. “Only fools do not fear the unknown. And cats do not suffer fools.”

With the cat’s paw batting at their horn, the unicorn was guided through the mire, down into a gorge crawling with spiders, and over a ravine that had no bottom. Through it all, the unicorn answered the cat’s questions honestly, only after asking themselves and being sure of the truth, first.

At last, they came to a great glade by a river. In it, the unicorn at last happened across another of their kind! But once more, they paused.

“I’m afraid,” said the unicorn to the cat. “I have faced darkness, danger, and impossible peril, and here before me is what I seek, and it fills me with more fear than anything that’s come before.”

“How did you survive those things?” The cat watched the unicorn carefully.
“I was honest, with you and with myself.”
“Do this,” said the cat, “and you cannot fail this other of your kind.”
“Is it that easy?”
“Yes,” said the cat, gold eyes glittering, “and that terrifying.”

The unicorn blinked. “Why did you guide me all this way?”
“This stream has the tastiest salmon in the entire forest,” said the cat. “With this in my belly, I will easily become queen.”
“Why did you not come yourself?”
“I could not navigate the mire or gorge or ravine on my little paws. You were most helpful.”
“But how will you get back?”
The cat shrugged. “I will figure something out. I’m clever.”

The unicorn went to the other, told their story, and was completely honest.
After some thought, the other unicorn agreed. They approached the cat.

“We will take you home,” the unicorn said. “You helped me get here, and meet another of my kind. The least I can do is help win your throne.”

“You don’t want to stay here, after searching so long for this new home?”
“I do,” said the unicorn honestly, “but I will not leave you so far from yours. That is not how unicorns are.”

“And besides,” said the unicorn, “anywhere there is more than one of us together, we can make a home that rivals any throne. Such is the power of our magic, and our love.”

“Salmon first,” said the cat, “then my throne.”
“So it shall be,” said the unicorn.

And so it was.

The end.

Flash Fiction: Walking Widdershins

Lifeless Beauty

The coldest winter winds have teeth. No matter how much down or Gore-Tex you might layer on yourself, an invisible blade slices right through the center of you, pushing a chill into the marrow of your bones. It can be a fleeting thing, a momentary brush against the heart of you by a passing lover with the coldest of fingertips, or a constant howling sensation, a driving force with razor-keen edges that cut through your meat without remorse, leaving you with discomfort bordering on agony.

It’s a hell of a way to remember you’re alive.

Somehow, the tent managed to stay up all night. The sleeping bag kept out most of the cold at bay, but you can still feel the latent bits of cold in your bones from last night’s walking. You tumble out of the protection of the fabric layers and emerge from the tent into harsh, clear sunlight. It’s still cold, colder than anything you’d feel back home, but better now that it’s morning. You get a fire going, set out your little steel pot to heat some water, and sit outside of your tent to look towards your goal.

The jagged peaks of the mountains are partially obscured by low-hanging clouds. The front is moving over the summits like a living, seething mass of gray. It’s odd how something so massive, so ancient, so implacably solid can at once seem closer than it ever has before, and impossibly far away. The mind struggles to process the scale of the mountains in and of themselves, to say nothing of the journey one must undertake to reach said mountains, ascend their heights, and return safely to tell the tale.

You know that last part is going to be the trickiest.

You pour your hot water into the coffee pot and use the rest to saturate some oatmeal. As you chew on your breakfast, you take an inventory of your remaining provisions. The dried fruit and pressed bars of protein make your stomach growl, but you remember that you have a long way to go. The berries and roots that helped keep the edge off of your hunger are behind you, and ahead is a wide expanse of desolation. You don’t know what, if anything, grows on or near the mountains. Mushrooms in caves, perhaps? You close up your bag so you can stop thinking about it. You turn your attention to your breakfast and try to soak up as much sunlight as you can. The clouds give you pause.

Undertaking any sort of journey into the wild or the unknown is fraught with perils and subject to uncertainty and doubt. Those who step outside of their comfort zones, away from civilization, and strive towards something distant or inscrutable aren’t taking a safe trip. Preparations can be made, certainly, and the more informed the traveler is, the better their chance for survival, but complete safety is an illusion. Keeping one’s wits about them is the best safety measure that can be taken, and leads to other measures such as survival gear, maps, rationing, and situational awareness. To head out into the fringes and return safe home is not for the faint of heart or soft of brain.

The wind picks up, a herald of the storm front, and you know it’s time to move on.

You douse your fire, put your coffee in a canteen to be slung at your hip, and scarf the rest of your breakfast. Breaking down the tent takes a mere handful of minutes, but another gust of wind reminds you that time is no longer on your side. If it ever was. In less time than it takes to tell, you’ve shouldered your pack and are once again on your way. Your long staff picks out sturdy places to set your boots, and before long you’ve settled into a familiar, driving pace, teeth set in a defiant grin against the oncoming storm.

When the clouds engulf the sun and the sleet begins to fall, you begin walking widdershins.

Not in tight circles or as part of any sort of ritual. But bearing to your left, slightly away from the direction of the wind, deflecting some of the teeth in those gusts. Nobody ever taught you this was a ‘proper’ way of weathering storms, but it always felt right to you. There are all sorts of stories and superstitions about walking widdershins around churches or graveyards, and a part of you has been quite curious if doing so would ever land you in some truly outlandish situations. But, so far, all it has done is kept you alive and focused through meteorological onslaughts like this one.

You lower your goggles and raise your scarf over your mouth and nose. Through the oncoming freezing rain you still see the mountains. You find your footing, take your step towards them, and bear a bit to the left. You smile behind the woven wool. Widdershins.

The cold drives us. It keeps us alive. It reminds us that it is good that we’re alive.

And when the storms descend on us, and we might lose sight of what we’re heading towards, we have to keep heading towards it anyway, in whatever fashion we can.

Traipse through the wilderness. Walk widdershins. And leave the mediocre, and the past, behind.


The following was prompted by Chuck Wendig over at Terribleminds. The image is Lifeless Beauty by Daniel Bosma.

Living In A Mixed State

Courtesy the APA

So, for those of you who don’t know, I have bipolar disorder. The chemical makeup of my brain is such that receptors for both higher emotional states (described as “mania” or “hypomania”) and lower ones (your classic “depression”) are susceptible to inexplicable, unconscious, and sometimes sudden change. In the past, people have described the disorder as “manic depression” and talk of “mood swings”, changes in state that can happen over the course of weeks, days, or even hours. When these more frequent changes occur, it is often referred to as “rapid cycling”.

And then, there are mixed states.

A “mixed state” is an imbalance in the brain’s chemistry that means multiple vectors of the emotional receptors are in effect. It is difficult for the sufferer of a mixed state to say exactly what they are feeling. There is an upswell of energy and a desire to put that energy into productive things, from chores to hobbies. There is also an overwhelming sensation of melancholy and futility, a lack of motivation and fulfillment that are the classic earmarks of a depressive episode. You want to go do things, to make your world better, to bring joy into your life and the lives of others, but what is the point?

This is how I’ve been the last couple of days.

Don’t get me wrong, I’m very glad to be writing blog posts on the regular again along with Innercom Chatter, promoting my novella writing, and gearing up to get back into long form fiction in earnest. But I also know, in a mixed state where I overdo exercise and rage against my own emotions and make plans without a great deal of forethought and lose track of essential items and write run-on sentences, that the work I’d turn out would not be my best. I’d have to go back and edit a lot of junk in order to craft the story I really want to tell.

But should I be writing anyway?

I mean, cutting out crap is what editing is for, right? I should just write. Writing does not happen on its own. Words do not appear on the page by themselves. The writer must write them. I will not finish my shit if I do not write as much as I can, as fast as I can.

And yet, my thighs ache from over-exerting myself two days ago with lifting weights. I did too much too quickly. I flew too close to the sun, as is my idiom. Why risk completely destroying my work, or my progress on it, by flying directly into a wall erected in and by my own head?

I don’t really have a solution that I can point to, no bow with which I can wrap up this little post. I simply wanted to lay out in simple terms what living in a mixed state is like for a creative mind. My hope is that it will be helpful in some way, that perhaps someone later will read this and take comfort in knowing they are not alone.

My current plan is to keep working, writing as much as I feel comfortable writing, and try to maintain baseline, consistent productivity I can build upon when I’m a bit less mixed, a bit more stable.

And to not do so many reps at once when it’s been months since I last even lifted a dumbbell.

Seriously. Ow.

Image courtesy APA

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